YoGA and More

Schedule Of Wellness Classes

M o N D A Y

10:30am Flow and Stretch - City Zero Miami

12:15 Yoga - YMCA Downtown Miami

5:30pm Mat Pilates - Corporate Brickell

7:00pm Gentle Yoga - Virtual Zoom

T u E S D A Y

8:00am Hatha Gentle Yoga - The YMCA Downtown Miami

5:30pm - Yoga - Corporate Brickell

7:15pm Power Yoga - The YMCA Downtown Miami

W e D N E S D A Y

6:30am Mat Pilates - The YMCA Downtown Miami

7:30am Yoga - The YMCA Downtown Miami

12:15 Mat Pilates - The YMCA Downtown Miami

5:30pm Total Strength - The YMCA Downtown Miami

T h U R S D A Y

8:00am Hatha Gentle Yoga - The YMCA Downtown Miami

12:00 Yoga - Corporate Downtown

5:30pm Total Body Conditioning - The YMCA Downtown Miami

6:15pm Power Mat Pilates - The YMCA Downtown Miami

F r I D A Y

9:00am Gentle Yoga - City Zero Miami

5:30pm Circuit Training - The YMCA Downtown Miami

S u N D A Y

11:00am Gentle Yoga - City Zero Miami

Please contact me for details

RSVP is highly recommended

The YMCA Downtown - Miami

200 S. BISCAYNE BLVD, STE 15A
MIAMI, FL 33131
15th FLOOR ANNEX BUILDING

https://ymcasouthflorida.org/downtownmiamiy/

City Zero Miami

City Zero
591 SW 8th Street
Miami, FL 33130
United States

https://cityzero.com/

Manna Life Food
Alfred I. Dupont Building
80 NE 2ND AVE. MIAMI, FL, 33132
USA 786 717 5060 contact@mannalifefood.com